Kirschmichel – German Cherry Bread Pudding
DNutri-Score
- Calories
- 191.3 kcal
Tricolore club sandwich
This succulent club sandwich combines avocado and lettuce with smoked trout and quark. Turmeric, cress and shallot add flavour to the spreads.
BNutri-Score
Nutrition per serving2.7 mgIron
6.7 gFibre
254.9 kcalEnergy
14.2 gProtein
26.4 gCarbohydrates
8.5 gFat
All nutrition per serving
- Energy
- 254.9 kcal
- Protein
- 14.2 g
- Carbohydrates
- 26.4 g
- Fat
- 8.5 g
- Fibre
- 6.7 g
- Salt
- 1.2 g
- Iron
- 2.7 mg
- Calcium
- 61.4 mg
- Vitamin C
- 6.9 mg
STEP BY STEP
Let's make something delicious.
- 01
Toast the bread slices and leave to cool.
- 02
Scoop out the avocado flesh with a tablespoon, mash with a fork and mix with the cress and finely chopped shallot.
- 03
Mix the trout fillet with the quark and turmeric.
- 04
Spread 4 slices of toast with the avocado mixture and place a lettuce leaf on each. Top each with another slice of toast and spread with the trout and quark mixture. Finish with the remaining slices of toast.
- 05
Cut the sandwiches in half diagonally.
Nutrition & sources
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.
LOOKING FOR MORE INSPIRATION?
You might also enjoy.
Stuffed mini pepper antipasti
CNutri-Score
- Calories
- 311.9 kcal
Avocado and chicory salad
ANutri-Score
- Calories
- 464 kcal