Skip to content
mealarecipesDEMy kitchen
All recipes/Chocolate-dipped dates
Dates filled with almond butter and nuts on a plate, half-coated in dark chocolate and sprinkled with chopped nuts.

Chocolate-dipped dates

Dates filled with white almond butter and mixed nuts, half-dipped in dark chocolate and sprinkled with chopped nuts. A sweet snack or a little edible gift.

CNutri-Score
Nutrition per serving
1 mgIron
2.7 gFibre
129.6 kcalEnergy
3 gProtein
10.1 gCarbohydrates
8 gFat
All nutrition per serving
Energy
129.6 kcal
Protein
3 g
Carbohydrates
10.1 g
Fat
8 g
Fibre
2.7 g
Salt
0 g
Iron
1 mg
Calcium
34.2 mg
Vitamin C
0.3 mg
Jump to instructions

STEP BY STEP

Let's make something delicious.

  1. 01

    Slit the dates lengthways. Roughly chop the chocolate and melt in a bowl over a hot water bath.

  2. 02

    Roughly chop the nuts if needed. Fill the dates with almond butter, press the nuts into the filling and dip each date halfway into the melted chocolate. Place on a sheet of baking parchment.

  3. 03

    Sprinkle the chocolate coating with chopped nuts and leave to set. Keep the dates in the fridge until ready to eat.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

LOOKING FOR MORE INSPIRATION?

You might also enjoy.

All recipes
All recipes
mealarecipes

Good food starts with a good idea.

Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

© meala GmbHLegal noticePrivacy

Your recipes as an app

Launch straight from your home screen. Free, with no app store needed.

  1. Open the recipe site in a browser that supports web app installation, such as Chrome or Edge.

  2. Look for Install app or Install this page as an app in the browser menu. An install icon may also appear in the address bar.

  3. Confirm installation. If your browser does not offer it, you can continue using recipes here.

Then open Recipes using the yellow plate icon. Shopping lists are stored on this device. Recently visited recipe pages can also be reopened offline.