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Pale green avocado dip with finely chopped dill and chilli flakes in a bowl.

Avocado and cream cheese dip

A creamy avocado and cream cheese dip with lemon juice, dill and chilli. Also suitable as a spread.

CNutri-Score
Nutrition per serving
0.4 mgIron
Not availableFibre
157.2 kcalEnergy
2.9 gProtein
2.1 gCarbohydrates
14.8 gFat
All nutrition per serving
Energy
157.2 kcal
Protein
2.9 g
Carbohydrates
2.1 g
Fat
14.8 g
Fibre
Not available
Salt
0.7 g
Iron
0.4 mg
Calcium
38.9 mg
Vitamin C
Not available
Jump to instructions

STEP BY STEP

Let's make something delicious.

  1. 01

    Cut the avocado lengthways all the way around the stone with a knife. Gently twist the halves in opposite directions using both hands and separate one half, taking care not to crush the fruit. Remove the stone and brush the flesh with a little lemon juice. Carefully peel the avocado with a vegetable peeler and place the flesh (180 g) in a blender.

  2. 02

    Add the cream cheese, salt, pepper and remaining lemon juice, then blend until smooth. Transfer to a bowl.

  3. 03

    Wash the dill, drain very well, remove the stalks and finely chop the dill. Stir into the dip. Check the seasoning again, transfer to a serving dish and sprinkle with chilli flakes.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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