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Pale yellow sesame butter with toasted sesame seeds in a shallow bowl.

Sesame butter

Toasted white sesame seeds give this garlic and cayenne butter a nutty flavour.

ENutri-Score
Nutrition per serving
0.5 mgIron
0.8 gFibre
171.7 kcalEnergy
1.2 gProtein
0.2 gCarbohydrates
18.6 gFat
All nutrition per serving
Energy
171.7 kcal
Protein
1.2 g
Carbohydrates
0.2 g
Fat
18.6 g
Fibre
0.8 g
Salt
0.3 g
Iron
0.5 mg
Calcium
37.3 mg
Vitamin C
Not available
Jump to instructions Save to my kitchen

STEP BY STEP

Let's make something delicious.

  1. 01

    Toast the sesame seeds in a dry frying pan for a few minutes, stirring, until fragrant.

  2. 02

    Mix the sesame seeds with the softened butter. Peel the garlic and press it into the butter. Season with a little cayenne pepper and salt, mix and chill.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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