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Wild garlic butter flecked with finely chopped green leaves in a shallow bowl.

Wild garlic butter

Softened butter mixed with finely chopped wild garlic, salt flakes and freshly ground pepper for a savoury spread.

ENutri-Score
Nutrition per serving
0.7 mgIron
0.4 gFibre
464.1 kcalEnergy
1.1 gProtein
0.9 gCarbohydrates
51.4 gFat
All nutrition per serving
Energy
464.1 kcal
Protein
1.1 g
Carbohydrates
0.9 g
Fat
51.4 g
Fibre
0.4 g
Salt
1.8 g
Iron
0.7 mg
Calcium
28 mg
Vitamin C
29.3 mg
Jump to instructions

STEP BY STEP

Let's make something delicious.

  1. 01

    Wash the wild garlic, pat dry with kitchen paper and chop very finely. Place in a bowl with the butter and mix thoroughly. Season with the salt flakes and pepper.

  2. 02

    Transfer the wild garlic butter to a container with a lid and store in the fridge.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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