
Kirschmichel – German Cherry Bread Pudding
- Calories
- 191.3 kcal

Yellow peas, spinach, cumin and cayenne pepper make a warming, creamy stew, rounded off with soya yoghurt.
STEP BY STEP
Soak the peas overnight in three times their volume of water.
Peel and finely chop the ginger, onion and garlic. Gently sauté in 1 tbsp rapeseed oil in a large saucepan.
Drain and rinse the peas, then add them to the pan. Fry briefly, then deglaze with the vegetable stock. Simmer over a low to medium heat for 1 hour, until the peas break down into a thick, creamy consistency. Add more water if needed.
Season to taste with cumin, cayenne pepper, salt and pepper.
Wash the spinach leaves thoroughly and stir them into the pea stew. Simmer over a low heat for a further 2–3 minutes.
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.