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Baked aubergines filled with tomatoes, green pepper and braised vegetables, garnished with parsley.

Imam bayıldı – stuffed aubergines

Imam bayıldı are Turkish aubergines with an aromatic filling of tomatoes, peppers and spices. They can be enjoyed as a main course, side dish or starter.

ANutri-Score
Nutrition per serving
Not availableIron
Not availableFibre
369.3 kcalEnergy
4.6 gProtein
22.3 gCarbohydrates
26.8 gFat
All nutrition per serving
Energy
369.3 kcal
Protein
4.6 g
Carbohydrates
22.3 g
Fat
26.8 g
Fibre
Not available
Salt
1.4 g
Iron
Not available
Calcium
Not available
Vitamin C
Not available
Jump to instructions

STEP BY STEP

Let's make something delicious.

  1. 01

    Wash the aubergines and peel off broad strips of skin at intervals of approx. 2 cm all the way round. Cut twice lengthways and several times crossways below the stalk end to create a large opening for the filling. Scoop out some of the flesh, finely dice it together with the removed strips of skin and set aside.

  2. 02

    Wash the pointed pepper, remove the stalk and seeds, and finely dice the flesh. Wash and finely dice the tomatoes. Peel and finely chop the onion and garlic.

  3. 03

    Preheat the oven to 180 °C conventional (160 °C fan).

  4. 04

    Rub the aubergines with half the olive oil, place on a baking tray lined with baking parchment and bake for approx. 15 minutes. Rinse the lemon under hot water, pat dry and grate the zest. Squeeze out the juice.

  5. 05

    Heat the remaining olive oil in a roasting pan. Add the onion and garlic and sweat until translucent. Add the lemon zest, cumin, pepper, sugar and cinnamon, and cook gently, stirring regularly. Add the tomato purée and pepper paste and cook gently, stirring. Add the aubergine flesh and skin, pepper, chilli flakes, tomatoes and lemon juice. Cover and braise over a low heat for 15 minutes.

  6. 06

    Remove the aubergines from the oven. Season the filling with salt, add the oregano and fill the aubergines with the braised vegetables. Place the stuffed aubergines in the roasting pan and arrange any remaining vegetables around them. Add 50 ml water if needed and cook on the middle shelf of the oven for 40–45 minutes.

  7. 07

    Wash the parsley, shake dry and finely chop.

  8. 08

    Remove the aubergines from the oven, garnish with the fresh parsley and serve.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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