Kirschmichel – German Cherry Bread Pudding
DNutri-Score
- Calories
- 191.3 kcal
Chapati – Indian flatbread
These Indian wholemeal flatbreads need just a few ingredients and no oven. They are cooked in a dry frying pan and pair well with a variety of dishes.
CNutri-Score
Nutrition per serving0.4 mgIron
1.5 gFibre
46.9 kcalEnergy
1.6 gProtein
7.7 gCarbohydrates
0.7 gFat
All nutrition per serving
- Energy
- 46.9 kcal
- Protein
- 1.6 g
- Carbohydrates
- 7.7 g
- Fat
- 0.7 g
- Fibre
- 1.5 g
- Salt
- 0.3 g
- Iron
- 0.4 mg
- Calcium
- 4.3 mg
- Vitamin C
- 0 mg
STEP BY STEP
Let's make something delicious.
- 01
Mix the flour and salt. Stir in the oil and 80 ml lukewarm water with a spoon, then knead by hand to form a dough. Leave to rest for 10 minutes, then knead for another 5 minutes until smooth.
- 02
Divide the dough into 10 portions and roll each into a flatbread 15 cm in diameter.
- 03
Heat a cast-iron frying pan without any fat. Cook 1 flatbread at a time until the first brown spots appear. Turn over and brown the other side.
Nutrition & sources
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.
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