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Reddish mint iced tea with crushed ice and fresh mint in a glass.

Mint Iced Tea

Refreshing mint iced tea with lime, orange, star anise, cinnamon and grenadine syrup.

BNutri-Score
Nutrition per serving
1.9 mgIron
Not availableFibre
76 kcalEnergy
1.3 gProtein
15 gCarbohydrates
0.3 gFat
All nutrition per serving
Energy
76 kcal
Protein
1.3 g
Carbohydrates
15 g
Fat
0.3 g
Fibre
Not available
Salt
0 g
Iron
1.9 mg
Calcium
72 mg
Vitamin C
Not available
Jump to instructions Save to my kitchen

STEP BY STEP

Let's make something delicious.

  1. 01

    Pick the mint leaves from their stems and wash them. Wash the orange and lime as well.

  2. 02

    Place the mint, the zest and juice of the organic lime and orange, the star anise and the cinnamon in a jug and pour over 1.5 litres of boiling water.

  3. 03

    Leave to infuse and cool for 2 hours. Pour over crushed ice and finish with grenadine syrup. Garnish the iced tea with fresh mint.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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