Colourful fruit salad with bananas, cherries, berries, orange and watermelon, topped with sugar-coated nuts and caramel.

Fruit salad with caramelised nuts

Name: Fruit salad with caramelised nuts
Yield: 4 servings
Ingredients: 250 g mixed nuts (almonds, hazelnuts, cashews and walnuts); 2 tbsp icing sugar; 2 bananas; 100 g cherries; 100 g raspberries; 100 g blackberries; 100 g strawberries; 1 orange; 200 g watermelon

Bananas, cherries, berries, orange and watermelon form the fruity base of this salad. Toasted nuts and warm caramel complete the dessert.

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ANutri-Score

Nutrition per serving

3.5 mgIron

13.6 gFibre

561.6 kcalEnergy

13.1 gProtein

37.8 gCarbohydrates

36.6 gFat

All nutrition per serving

Energy: 561.6 kcal
Protein: 13.1 g
Carbohydrates: 37.8 g
Fat: 36.6 g
Fibre: 13.6 g
Salt: 0 g
Iron: 3.5 mg
Calcium: 130.4 mg
Vitamin C: 67.8 mg

Jump to instructions

STEP BY STEP

Let's make something delicious.

01
Wash the fruit, peel and remove any stones or seeds as needed, then cut into bite-sized pieces.
02
Put the nuts in a non-stick frying pan and heat, turning constantly. Once the nuts are toasted after 2–5 minutes, sift the icing sugar into the pan while stirring. Continue toasting until the nuts develop a white crust.
03
Transfer the nuts to a baking tray to cool. Add a little water to the pan to dissolve the remaining caramel.
04
Divide the fruit between four bowls and top with the warm caramel from the pan and the toasted nuts.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Fruit salad with caramelised nuts

Included in these collections

Let's make something delicious.

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