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Oven-roasted tandoori turkey skewers with spring onions and a spiced yoghurt coating on a plate.

Tandoori turkey skewers

Spiced turkey and spring onion skewers marinated in tandoori paste and yoghurt. Serve with naan bread or a salad.

ANutri-Score
Nutrition per serving
1.1 mgIron
0.9 gFibre
66.9 kcalEnergy
9.1 gProtein
1.8 gCarbohydrates
2.3 gFat
All nutrition per serving
Energy
66.9 kcal
Protein
9.1 g
Carbohydrates
1.8 g
Fat
2.3 g
Fibre
0.9 g
Salt
0.2 g
Iron
1.1 mg
Calcium
32.9 mg
Vitamin C
6.3 mg

STEP BY STEP

Let's make something delicious.

  1. 01

    Trim and wash the spring onions. Cut off the white and light green sections and halve them.

  2. 02

    Cut the turkey into small cubes. Drizzle the oil onto a piece of kitchen paper and rub it over the wooden skewers to make the meat easier to remove later.

  3. 03

    Thread the turkey and spring onions alternately onto the skewers.

  4. 04

    Mix the tandoori paste with the yoghurt and the juice of half a lemon, then spread over the turkey skewers. Marinate in the fridge for at least 60 minutes.

  5. 05

    Preheat the oven to 250 °C conventional (230 °C fan). Let a little of the marinade drip off the skewers, then place them on a baking tray. Roast in the oven for about 15 minutes and serve lukewarm. Sprinkle with oregano if desired.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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