
Kirschmichel – German Cherry Bread Pudding
- Calories
- 191.3 kcal

Pork ribs with barbecue sauce, cooked on the barbecue or in the oven, served with a fresh melon salad with baby spinach and toasted cashews.
STEP BY STEP
For the ribs, put half the barbecue sauce, the ketchup, brown sugar and ribs in a large saucepan. Add enough water to cover the ribs. Boil for approx. 15–20 minutes, until the ribs are cooked through. Drain and arrange on a baking tray. Brush with the remaining barbecue sauce and leave to cool.
For the salad, wash the baby spinach and spin dry. Cut the melon, tomatoes and feta into bite-sized pieces and mix with the baby spinach in a large salad bowl.
Toast the cashews in a non-stick frying pan over a medium heat and add to the salad.
Cook the ribs on the barbecue until they develop a good crust, or bake in a preheated oven at 180 °C for approx. 25–30 minutes.
Dress the salad with olive oil and balsamic vinegar, season with salt and pepper, and serve with the ribs.
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.