
Kirschmichel – German Cherry Bread Pudding
- Calories
- 191.3 kcal

Quinoa, beetroot, edamame and fresh vegetables are topped with golden pan-fried tofu, toasted cashews and a creamy tahini and soya yoghurt dressing.
STEP BY STEP
Cook the quinoa in plenty of lightly salted water according to the packet instructions. Cut the beetroot into small cubes and fold it into the quinoa shortly before the end of the cooking time.
Cook the edamame in plenty of lightly salted water according to the packet instructions. Wash the spring onions, remove the outer leaves and slice into rings. Peel the carrots and radish and use a spiraliser to make small spirals. Cut open the avocados, remove the stones and scoop out the flesh in broad wedges.
Toast the cashews in a non-stick frying pan without oil until golden brown. Meanwhile, cut the tofu into strips or cubes. Set the cashews aside and heat the rapeseed oil in the hot pan. Add the tofu and fry until golden brown on all sides. Toss with the sesame seeds.
Rinse the lemon under hot water and pat dry. Grate the zest and squeeze out a little juice. Stir the zest and juice together with the beetroot juice, rice vinegar, tahini, soya yoghurt and soy sauce. Season with salt and pepper.
Arrange all the prepared ingredients in a bowl and drizzle with the dressing.
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.